Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 376.1 mg |
| Potassium | 749.1 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 31.4 g |
| Protein | 23.2 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 40.4 % |
| Vitamin D | 25.0 % |
| Vitamin E | 54.7 % |
| Calcium | 50.1 % |
| Copper | 8.3 % |
| Folate | 4.7 % |
| Iron | 22.9 % |
| Magnesium | 12.4 % |
| Manganese | 16.7 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 37.3 % |
| Selenium | 1.5 % |
| Thiamin | 3.5 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anytime Protein Shake
View the full Anytime Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anytime Protein Shake
170 calories of EAS Soy Protein, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
31 calories of Jif Creamy Peanut Butter, (0.33 tbsp)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
13 calories of Strawberries, Whole Frozen, Great Value, (0.25 cup)
Calories per serving of Anytime Protein Shake
170 calories of EAS Soy Protein, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
31 calories of Jif Creamy Peanut Butter, (0.33 tbsp)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
13 calories of Strawberries, Whole Frozen, Great Value, (0.25 cup)