Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 152.6 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 248.4 mg |
Potassium | 47.4 mg |
Total Carbohydrate | 17.9 g |
Dietary Fiber | 2.2 g |
Sugars | 9.5 g |
Protein | 4.1 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.2 % |
Copper | 2.4 % |
Folate | 4.5 % |
Iron | 5.1 % |
Magnesium | 2.0 % |
Manganese | 8.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.6 % |
Riboflavin | 0.6 % |
Selenium | 1.1 % |
Thiamin | 0.5 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Chocolate Chickpea Blondies
View the full Flourless Chocolate Chickpea Blondies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Chocolate Chickpea Blondies
53 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.50 tbsp)
26 calories of Enjoy Life Foods Mini-Chocolate Chips, Vegan, (0.33 tbsp)
26 calories of Chickpeas (garbanzo beans), (0.09 cup)
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Cooking Spray, Pam, (0.06 serving)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.06 dash)
Calories per serving of Flourless Chocolate Chickpea Blondies
53 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.50 tbsp)
26 calories of Enjoy Life Foods Mini-Chocolate Chips, Vegan, (0.33 tbsp)
26 calories of Chickpeas (garbanzo beans), (0.09 cup)
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Cooking Spray, Pam, (0.06 serving)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.06 dash)
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