Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 356.0 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 10.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 58.5 mg |
Sodium | 426.4 mg |
Potassium | 43.4 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 1.3 g |
Sugars | 1.7 g |
Protein | 18.2 g |
Vitamin A | 12.4 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.3 % |
Vitamin D | 2.7 % |
Vitamin E | 0.7 % |
Calcium | 40.7 % |
Copper | 0.2 % |
Folate | 20.2 % |
Iron | 7.1 % |
Magnesium | 1.1 % |
Manganese | 0.1 % |
Niacin | 10.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 6.8 % |
Riboflavin | 12.0 % |
Selenium | 3.2 % |
Thiamin | 16.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MAC N CHEESE
View the full MAC N CHEESE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MAC N CHEESE
133 calories of Barilla Pasta, Penne, (1.33 oz)
75 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.17 cup)
68 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.17 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
33 calories of Butter, salted, (0.04 stick)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
Calories per serving of MAC N CHEESE
133 calories of Barilla Pasta, Penne, (1.33 oz)
75 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.17 cup)
68 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.17 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
33 calories of Butter, salted, (0.04 stick)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
Calories in Similar Recipes
- A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned...