Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 295.1
Total Fat 9.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 65.8 mg
Sodium 608.4 mg
Potassium 576.2 mg
Total Carbohydrate 25.9 g
Dietary Fiber 1.5 g
Sugars 2.8 g
Protein 27.6 g
Vitamin A 6.2 %
Vitamin B-12 2.6 %
Vitamin B-6 0.8 %
Vitamin C 0.7 %
Vitamin D 4.2 %
Vitamin E 0.1 %
Calcium 6.5 %
Copper 0.2 %
Folate 5.0 %
Iron 1.6 %
Magnesium 1.1 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 1.4 %
Phosphorus 4.1 %
Riboflavin 3.4 %
Selenium 1.2 %
Thiamin 1.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Favorite Casserole

View the full My Favorite Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Favorite Casserole

170 calories of Ground Beef 93% Lean, (4 oz)

56 calories of healthy request tomato soup whole can, (0.25 serving)

40 calories of hungry jack potato, (0.25 serving)

15 calories of Green Beans French style canned, (0.38 cup)

14 calories of Milk, nonfat, (0.17 cup)


No nutrition or calorie comments found.