Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 41.3 mg |
| Sodium | 717.4 mg |
| Potassium | 1,000.7 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 14.5 g |
| Protein | 21.9 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 103.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 6.2 % |
| Copper | 7.1 % |
| Folate | 14.5 % |
| Iron | 21.6 % |
| Magnesium | 6.7 % |
| Manganese | 15.9 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.9 % |
| Selenium | 4.0 % |
| Thiamin | 7.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in harriet's unstuffed cabbage
View the full harriet's unstuffed cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of harriet's unstuffed cabbage
113 calories of 96% ground beef, (3 oz)
27 calories of Rice, white, long-grain, regular, raw, enriched, (0.04 cup)
25 calories of Campbell's Tomato Juice from Concentrate, (0.50 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Tomato Sauce, (37.83 grams)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Golden Delicious apple, medium, (0.08 serving)
5 calories of Onions, raw, (0.08 large)
Calories per serving of harriet's unstuffed cabbage
113 calories of 96% ground beef, (3 oz)
27 calories of Rice, white, long-grain, regular, raw, enriched, (0.04 cup)
25 calories of Campbell's Tomato Juice from Concentrate, (0.50 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Tomato Sauce, (37.83 grams)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Golden Delicious apple, medium, (0.08 serving)
5 calories of Onions, raw, (0.08 large)