Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.3 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.0 mg |
| Potassium | 320.4 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.3 g |
| Protein | 4.2 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 70.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.5 % |
| Copper | 2.2 % |
| Folate | 10.8 % |
| Iron | 3.5 % |
| Magnesium | 4.9 % |
| Manganese | 7.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.9 % |
| Selenium | 1.6 % |
| Thiamin | 3.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 + Veg Soup
View the full 5 + Veg Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 + Veg Soup
78 calories of Kallo Organic Chicken 1 Stock Cube ( per 100 mils made up ),, (11.11 gram)
6 calories of Broccoli, fresh, (19.78 grams)
5 calories of Cabbage, fresh, (19.78 grams)
5 calories of Cauliflower, raw, (19.78 grams)
4 calories of Zucchini, baby, (19.78 grams)
3 calories of Celery, raw, (19.78 grams)
1 calories of Kallo Organic Veg 1 Stock Cube (per 100 mils made up ), (11.11 gram)
Calories per serving of 5 + Veg Soup
78 calories of Kallo Organic Chicken 1 Stock Cube ( per 100 mils made up ),, (11.11 gram)
6 calories of Broccoli, fresh, (19.78 grams)
5 calories of Cabbage, fresh, (19.78 grams)
5 calories of Cauliflower, raw, (19.78 grams)
4 calories of Zucchini, baby, (19.78 grams)
3 calories of Celery, raw, (19.78 grams)
1 calories of Kallo Organic Veg 1 Stock Cube (per 100 mils made up ), (11.11 gram)