Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 7.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 302.8 mg
Potassium 182.6 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.9 g
Sugars 6.5 g
Protein 12.7 g
Vitamin A 5.6 %
Vitamin B-12 45.0 %
Vitamin B-6 34.0 %
Vitamin C 5.6 %
Vitamin D 7.5 %
Vitamin E 5.9 %
Calcium 1.8 %
Copper 1.3 %
Folate 0.5 %
Iron 16.0 %
Magnesium 0.8 %
Manganese 10.8 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 6.5 %
Selenium 0.2 %
Thiamin 120.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Baked Apples (Vegetarian)

View the full Breakfast Baked Apples (Vegetarian) Recipe & Instructions
Submitted by: MPODOWITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Baked Apples (Vegetarian)

80 calories of Morningstar Farms Breakfast Patties (original sausage), (1 patty)

75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

3 calories of Cinnamon, ground, (0.50 tsp)


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