Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 240.9
Total Fat 18.1 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.5 g
Cholesterol 62.4 mg
Sodium 178.0 mg
Potassium 306.0 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.5 g
Sugars 1.4 g
Protein 15.4 g
Vitamin A 4.3 %
Vitamin B-12 27.8 %
Vitamin B-6 11.4 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 11.9 %
Copper 4.5 %
Folate 3.1 %
Iron 9.6 %
Magnesium 5.6 %
Manganese 2.7 %
Niacin 16.7 %
Pantothenic Acid 4.0 %
Phosphorus 17.2 %
Riboflavin 13.2 %
Selenium 17.7 %
Thiamin 4.4 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 20 Minute Skillet Lasagna

View the full 20 Minute Skillet Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 20 Minute Skillet Lasagna

171 calories of Ground beef, lean, (2.29 oz)

31 calories of Mozzarella Cheese, part skim milk, (0.43 oz)

23 calories of Sour Cream, reduced fat, (0.07 cup)

9 calories of Canned Tomatoes, (0.29 can)

6 calories of Olive Oil, (0.14 1tsp)

1 calories of Garlic powder, (0.07 tsp)


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