Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 58.7
Total Fat 3.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 38.8 mg
Sodium 116.2 mg
Potassium 59.6 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.3 g
Sugars 2.8 g
Protein 1.8 g
Vitamin A 1.5 %
Vitamin B-12 1.7 %
Vitamin B-6 4.4 %
Vitamin C 1.9 %
Vitamin D 2.1 %
Vitamin E 0.2 %
Calcium 1.5 %
Copper 0.7 %
Folate 1.8 %
Iron 1.2 %
Magnesium 0.9 %
Manganese 1.2 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 2.7 %
Riboflavin 2.9 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Banana Muffin

View the full Coconut Banana Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Banana Muffin

19 calories of Coconut Oil, (0.01 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

7 calories of Coconut flour, (0.02 cup)

5 calories of Honey, (0.08 tbsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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