Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 1.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 19.6 mg
Sodium 186.3 mg
Potassium 53.5 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.7 g
Sugars 1.2 g
Protein 10.9 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 17.8 %
Copper 1.1 %
Folate 2.0 %
Iron 1.4 %
Magnesium 1.0 %
Manganese 2.1 %
Niacin 1.1 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Jalapeno Poppers

View the full Baked Jalapeno Poppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Jalapeno Poppers

84 calories of Sargento Fat Free Ricotta Cheese, (0.42 cup)

13 calories of Kraft 2% Natural Shredded Reduced Fat Colby & Monterey Jack Cheese, (0.04 cup)

9 calories of Bread Crumbs Panko 1/2c=110 cals(30g) Kikkoman Japanese Style, (0.04 cup)

6 calories of Great Value - Fat Free Cream Cheese, (0.42 tbsp)

4 calories of Jalapeno Peppers, (1 pepper)

1 calories of Paprika, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Parsley, (0.17 tbsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)


No nutrition or calorie comments found.