Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.0 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 159.2 mg |
| Sodium | 1,062.3 mg |
| Potassium | 1,149.3 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 19.0 g |
| Protein | 43.7 g |
| Vitamin A | 75.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 327.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 45.3 % |
| Magnesium | 6.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WF - Chicken Chili
View the full WF - Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WF - Chicken Chili
205 calories of PLTRY - Chicken, Ground, Extra Lean, Organic (Blue Goose), (186.50 gram(s))
50 calories of DRY - Sour Cream, 14 percent, Lactose Free (PC), (2 tbsp)
44 calories of CAN - Tomatoes, Diced, No Salt Added (Aylmer), (0.88 cup)
42 calories of SAUCE - Tomato, No Salt Added (Hunt's), (0.42 cup)
30 calories of OIL - Olive Oil (Bertolli), (0.75 tsp)
23 calories of VEG - Pepper, Red, (87.50 gram(s))
17 calories of VEG - Zucchini, medium (Google), (0.50 serving)
15 calories of VEG - Onion, Large (Google), (0.25 serving)
4 calories of BRTH - Chicken, Low Sodium (PC Blue Menu), (0.44 cup)
4 calories of VEG - Garlic, Minced Organic (Foodland Ontario), (0.50 tsp)
0 calories of SPC - Salt, Himalayan Pink (Lumiere de Sel), (0.25 tsp)
Calories per serving of WF - Chicken Chili
205 calories of PLTRY - Chicken, Ground, Extra Lean, Organic (Blue Goose), (186.50 gram(s))
50 calories of DRY - Sour Cream, 14 percent, Lactose Free (PC), (2 tbsp)
44 calories of CAN - Tomatoes, Diced, No Salt Added (Aylmer), (0.88 cup)
42 calories of SAUCE - Tomato, No Salt Added (Hunt's), (0.42 cup)
30 calories of OIL - Olive Oil (Bertolli), (0.75 tsp)
23 calories of VEG - Pepper, Red, (87.50 gram(s))
17 calories of VEG - Zucchini, medium (Google), (0.50 serving)
15 calories of VEG - Onion, Large (Google), (0.25 serving)
4 calories of BRTH - Chicken, Low Sodium (PC Blue Menu), (0.44 cup)
4 calories of VEG - Garlic, Minced Organic (Foodland Ontario), (0.50 tsp)
0 calories of SPC - Salt, Himalayan Pink (Lumiere de Sel), (0.25 tsp)