WF - Chicken Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 433.0
- Total Fat: 16.8 g
- Cholesterol: 159.2 mg
- Sodium: 1,062.3 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 7.7 g
- Protein: 43.7 g
View full nutritional breakdown of WF - Chicken Chili calories by ingredient
Introduction
A makeover of the Turkey Chili recipe, using Organic Ground Chicken (Blue Goose)You can add 2 tbsp of Sour Cream on top of each serving (and add the calories) A makeover of the Turkey Chili recipe, using Organic Ground Chicken (Blue Goose)
You can add 2 tbsp of Sour Cream on top of each serving (and add the calories)
Number of Servings: 4
Ingredients
-
OIL - Olive Oil (Bertolli), 3 tsp
PLTRY - Chicken, Ground, Extra Lean, Organic (Blue Goose), 746 gram(s)
VEG - Pepper, Red, 350 gram(s)
VEG - Onion, Large (Google), 1 serving
VEG - Garlic, Minced Organic (Foodland Ontario), 2 tsp
CAN - Tomatoes, Diced, No Salt Added (Aylmer), 3.5 cup
SAUCE - Tomato, No Salt Added (Hunt's), 1.66 cup
VEG - Zucchini, medium (Google), 2 serving
BRTH - Chicken, Low Sodium (PC Blue Menu), 1.75 cup
DRY - Sour Cream, 14 percent, Lactose Free (PC), 8 tbsp
SPC - Salt, Himalayan Pink (Lumiere de Sel), 1 tsp
Directions
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAIGISCHANGING.