Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 315.5 | Total Fat | 19.5 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 9.5 g |
Cholesterol | 60.5 mg |
Sodium | 633.3 mg |
Potassium | 477.3 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 4.9 g |
Sugars | 0.0 g |
Protein | 18.5 g |
Vitamin A | 0.6 % | Vitamin B-12 | 9.2 % |
---|---|
Vitamin B-6 | 23.7 % |
Vitamin C | 2.0 % |
Vitamin D | 6.2 % |
Vitamin E | 0.7 % |
Calcium | 4.6 % |
Copper | 10.1 % |
Folate | 25.2 % |
Iron | 11.1 % |
Magnesium | 12.6 % |
Manganese | 16.4 % |
Niacin | 28.6 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 26.9 % |
Riboflavin | 13.2 % |
Selenium | 34.4 % |
Thiamin | 31.9 % |
Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Pintos (+ Chicken)
View the full Pork and Pintos (+ Chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Pintos (+ Chicken)
189 calories of Bratwurst, (0.67 link (4 per 12 oz package))
77 calories of Beans, pinto, (0.33 cup)
49 calories of Chicken Breast, with skin, (0.33 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Pork and Pintos (+ Chicken)
189 calories of Bratwurst, (0.67 link (4 per 12 oz package))
77 calories of Beans, pinto, (0.33 cup)
49 calories of Chicken Breast, with skin, (0.33 unit (yield from 1 lb ready-to-cook chicken))
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