Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.5
Total Fat 19.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 9.5 g
Cholesterol 60.5 mg
Sodium 633.3 mg
Potassium 477.3 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.9 g
Sugars 0.0 g
Protein 18.5 g
Vitamin A 0.6 %
Vitamin B-12 9.2 %
Vitamin B-6 23.7 %
Vitamin C 2.0 %
Vitamin D 6.2 %
Vitamin E 0.7 %
Calcium 4.6 %
Copper 10.1 %
Folate 25.2 %
Iron 11.1 %
Magnesium 12.6 %
Manganese 16.4 %
Niacin 28.6 %
Pantothenic Acid 8.2 %
Phosphorus 26.9 %
Riboflavin 13.2 %
Selenium 34.4 %
Thiamin 31.9 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Pintos (+ Chicken)

View the full Pork and Pintos (+ Chicken) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Pintos (+ Chicken)

189 calories of Bratwurst, (0.67 link (4 per 12 oz package))

77 calories of Beans, pinto, (0.33 cup)

49 calories of Chicken Breast, with skin, (0.33 unit (yield from 1 lb ready-to-cook chicken))


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