Pork and Pintos (+ Chicken)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 315.5
  • Total Fat: 19.5 g
  • Cholesterol: 60.5 mg
  • Sodium: 633.3 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 18.5 g

View full nutritional breakdown of Pork and Pintos (+ Chicken) calories by ingredient


Introduction

A hearty stew/soup style dish that sticks to your ribs and pumps you full of protein! A hearty stew/soup style dish that sticks to your ribs and pumps you full of protein!
Number of Servings: 6

Ingredients

    2 cups pinto beans
    4-pack bratwurst
    2 chicken breast
    Salt and Pepper
    Louisiana Hot Sauce (optional)

Directions

Soak pinto beans in 6 cups water for 4-6 hours.
Place chicken and bratwurst in bowl with carbonated water and let soak for 45 minutes. Drain.
Remove brats from casing and chop into chunks. Chop chicken into chunks.
Combine beans, brats, and chicken in stew pot and add salt and pepper to taste. Add Louisiana Hot Sauce to taste.
Cook on low heat for 3 hours, or until pinto beans are soft.


Serving Size: Makes 1 stew pot's worth, or 6 medium bowls

Number of Servings: 6

Recipe submitted by SparkPeople user WILYCHEESE.