Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 229.6 | Total Fat | 19.6 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 23.0 mg |
Sodium | 356.1 mg |
Potassium | 37.4 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 5.5 g |
Sugars | 0.7 g |
Protein | 9.6 g |
Vitamin A | 5.0 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 1.2 % |
Vitamin E | 18.2 % |
Calcium | 23.8 % |
Copper | 0.1 % |
Folate | 0.4 % |
Iron | 8.7 % |
Magnesium | 10.7 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 8.8 % |
Riboflavin | 1.7 % |
Selenium | 1.5 % |
Thiamin | 0.2 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WF - Cheese Biscuit
View the full WF - Cheese Biscuit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WF - Cheese Biscuit
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
9 calories of Egg white, large, (0.50 serving)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Onion powder, (0.06 tsp)
Calories per serving of WF - Cheese Biscuit
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
9 calories of Egg white, large, (0.50 serving)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Onion powder, (0.06 tsp)
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