Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 73.2 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 15.5 mg |
Sodium | 48.0 mg |
Potassium | 21.9 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.9 g |
Sugars | 2.9 g |
Protein | 2.9 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 1.7 % |
Vitamin D | 0.7 % |
Vitamin E | 7.1 % |
Calcium | 2.1 % |
Copper | 0.2 % |
Folate | 0.7 % |
Iron | 2.0 % |
Magnesium | 4.2 % |
Manganese | 2.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.7 % |
Riboflavin | 1.0 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Chocolate Chip Protein Muffins
View the full Raspberry Chocolate Chip Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Chocolate Chip Protein Muffins
32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)
19 calories of Coconut Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
6 calories of Jarrow Formulas unflavored whey protein powder, (1.53 gram(s))
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.03 serving)
2 calories of Raspberries, (0.03 cup)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Apple Cider Vinegar, (0.02 tbsp)
Calories per serving of Raspberry Chocolate Chip Protein Muffins
32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)
19 calories of Coconut Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
6 calories of Jarrow Formulas unflavored whey protein powder, (1.53 gram(s))
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.03 serving)
2 calories of Raspberries, (0.03 cup)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Apple Cider Vinegar, (0.02 tbsp)
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