Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 242.3 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 49.5 mg |
Sodium | 573.9 mg |
Potassium | 355.7 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 3.9 g |
Sugars | 5.1 g |
Protein | 24.7 g |
Vitamin A | 8.8 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 11.9 % |
Copper | 6.2 % |
Folate | 14.2 % |
Iron | 10.8 % |
Magnesium | 4.2 % |
Manganese | 6.3 % |
Niacin | 12.9 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.0 % |
Riboflavin | 10.6 % |
Selenium | 4.6 % |
Thiamin | 18.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Pie
View the full Spaghetti Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Pie
68 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.75 oz)
57 calories of Ground Moose Meat, (56.75 gram(s))
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
18 calories of Tomato Paste, (0.13 can (6 oz))
14 calories of Cheese - Tex Mex Light - PartSkim Mozza w/JalPep (2pts), (0.06 cup)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
9 calories of Canned Tomatoes, (0.21 cup)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.25 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Fresh green sweet pepper, (0.03 cup)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of Spaghetti Pie
68 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.75 oz)
57 calories of Ground Moose Meat, (56.75 gram(s))
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
18 calories of Tomato Paste, (0.13 can (6 oz))
14 calories of Cheese - Tex Mex Light - PartSkim Mozza w/JalPep (2pts), (0.06 cup)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
9 calories of Canned Tomatoes, (0.21 cup)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.25 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Fresh green sweet pepper, (0.03 cup)
1 calories of Oregano, ground, (0.13 tsp)
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