Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 40.3 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.0 mg |
Sodium | 42.3 mg |
Potassium | 16.7 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.8 g |
Sugars | 2.6 g |
Protein | 0.8 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 0.9 % |
Copper | 0.5 % |
Folate | 0.5 % |
Iron | 0.3 % |
Magnesium | 0.4 % |
Manganese | 2.3 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.3 % |
Riboflavin | 0.7 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy blueberry syrup
View the full healthy blueberry syrup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy blueberry syrup
25 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.35 oz)
16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)
0 calories of Stevia in the Raw, (0.05 serving)
0 calories of imitation vanilla flavoring, (0.20 tsp)
Calories per serving of healthy blueberry syrup
25 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.35 oz)
16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)
0 calories of Stevia in the Raw, (0.05 serving)
0 calories of imitation vanilla flavoring, (0.20 tsp)
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