Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 53.1
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 10.4 mg
Potassium 89.4 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.1 g
Sugars 5.6 g
Protein 1.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 0.5 %
Copper 1.1 %
Folate 0.9 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean And Apple Salad

View the full Green Bean And Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean And Apple Salad

20 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.50 cup)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Marukan rice vinegar low sodiun n sugar, (0.50 tbsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)

0 calories of Mrs. Dash Seasoning Table blend Salt-Free, (0.25 tsp)


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