Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.0
Total Fat 13.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.4 g
Cholesterol 31.0 mg
Sodium 269.2 mg
Potassium 34.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 5.3 g
Sugars 0.1 g
Protein 6.6 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 3.5 %
Calcium 5.3 %
Copper 0.0 %
Folate 1.0 %
Iron 6.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 1.7 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Carb Flax Seed Bread

View the full No Carb Flax Seed Bread Recipe & Instructions
Submitted by: CLYNNTHOMAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Carb Flax Seed Bread

80 calories of Flax Seed, Hodgson Milled Flax Seed, (2.67 tbsp)

50 calories of Olive Oil, (0.42 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Egg white, large, (0.42 serving)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Stevia in the Raw, (0.25 serving)

Nutrition & Calorie Comments  

I have eaten a Keto diet for over a year. This is the closest thing to bread that I have come to. Simply delicious. I made these into muffins and ate them warm with butter and cinnamon/stevia on top. AMAZING! A must make recipe for low-carb lifestyle. Submitted by:

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Hello Clynnthomas,
Thank you so much for this recipe. I have started to low carb again, and had forgotten how good this bread is. I just made myself a sandwich - yum. I appreciate the fact that it is lower in calories due to the egg whites. Bless you Yvonne
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