Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.7 mg |
| Potassium | 435.8 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 9.8 g |
| Sugars | 12.2 g |
| Protein | 17.0 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 32.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.7 % |
| Calcium | 48.3 % |
| Copper | 4.6 % |
| Folate | 2.4 % |
| Iron | 9.9 % |
| Magnesium | 7.7 % |
| Manganese | 9.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RAPID WEIGHT LOSS SMOOTHIE (AS SEEN ON DR OZ)
View the full RAPID WEIGHT LOSS SMOOTHIE (AS SEEN ON DR OZ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RAPID WEIGHT LOSS SMOOTHIE (AS SEEN ON DR OZ)
60 calories of RICE PROTEIN POWDER 2TBS, (1 serving)
60 calories of Flax Seed, Hodgson Milled Flax Seed, (2 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
35 calories of Great Value Frozen Mixed Berries, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
Calories per serving of RAPID WEIGHT LOSS SMOOTHIE (AS SEEN ON DR OZ)
60 calories of RICE PROTEIN POWDER 2TBS, (1 serving)
60 calories of Flax Seed, Hodgson Milled Flax Seed, (2 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
35 calories of Great Value Frozen Mixed Berries, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
Nutrition & Calorie Comments