RAPID WEIGHT LOSS SMOOTHIE (AS SEEN ON DR OZ)


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.1
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 17.0 g

View full nutritional breakdown of RAPID WEIGHT LOSS SMOOTHIE (AS SEEN ON DR OZ) calories by ingredient


Introduction

as seen on dr oz 1/3/14 as seen on dr oz 1/3/14
Number of Servings: 1

Ingredients

    Ingredients:
    Flax Seed Meal (ground flax), 2 tbsp
    Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
    Great Value Frozen Mixed Berries, 0.5 cup
    RICE PROTEIN POWDER -VANILLA (nutribiotic) 2TBS,
    Banana, fresh, 1 medium (7" to 7-7/8" long)

Directions

mix in blender and drink for breakfast

Serving Size: 1 serving

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I like this recipe but use only half a banana as in Dr Oz plan outlines.
    Thanks for posting it.
    - 11/14/14