Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 230.6 mg |
| Potassium | 509.3 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 11.0 g |
| Sugars | 22.4 g |
| Protein | 5.2 g |
| Vitamin A | 535.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 190.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 16.9 % |
| Copper | 13.7 % |
| Folate | 11.2 % |
| Iron | 10.4 % |
| Magnesium | 10.8 % |
| Manganese | 32.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 7.7 % |
| Selenium | 2.6 % |
| Thiamin | 6.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Johns juice
View the full Johns juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Johns juice
60 calories of Apple Gala Organic (Based on typical 130g Apple), (130 gram(s))
52 calories of Carrot - raw, chopped, (1 cup)
33 calories of kale, raw, (1 cup)
21 calories of Ginger Root, (12 slices (1" dia))
20 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (2 serving)
9 calories of Broccoli, fresh, (1 spear (about 5" long))
Calories per serving of Johns juice
60 calories of Apple Gala Organic (Based on typical 130g Apple), (130 gram(s))
52 calories of Carrot - raw, chopped, (1 cup)
33 calories of kale, raw, (1 cup)
21 calories of Ginger Root, (12 slices (1" dia))
20 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (2 serving)
9 calories of Broccoli, fresh, (1 spear (about 5" long))