Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 205.0 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 68.5 mg |
Sodium | 270.8 mg |
Potassium | 13.6 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 1.6 g |
Sugars | 2.8 g |
Protein | 33.8 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 1.4 % |
Vitamin D | 1.8 % |
Vitamin E | 0.2 % |
Calcium | 3.6 % |
Copper | 0.4 % |
Folate | 0.7 % |
Iron | 2.0 % |
Magnesium | 0.5 % |
Manganese | 1.0 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 11.9 % |
Selenium | 6.4 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curtis Stroganoff
View the full Curtis Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curtis Stroganoff
150 calories of Beef - Top Round, (2.67 oz)
17 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.17 serving)
13 calories of Mushroom Sliced Baby Bella, (1.33 oz)
11 calories of 1 cup onion chopped, (0.17 serving)
7 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.33 serving)
5 calories of Flour, white, (0.01 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Curtis Stroganoff
150 calories of Beef - Top Round, (2.67 oz)
17 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.17 serving)
13 calories of Mushroom Sliced Baby Bella, (1.33 oz)
11 calories of 1 cup onion chopped, (0.17 serving)
7 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.33 serving)
5 calories of Flour, white, (0.01 cup)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Paprika, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
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