Curtis Stroganoff

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 3.7 g
  • Cholesterol: 68.5 mg
  • Sodium: 270.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 33.8 g

View full nutritional breakdown of Curtis Stroganoff calories by ingredient


Introduction

A low fat beef stroganoff A low fat beef stroganoff
Number of Servings: 6

Ingredients

    Onion
    Mushroom
    Beef
    mustard
    broth
    flour
    paprika
    pepper
    yogurt.

Directions

Brown Onion and mushrooms, then set asside. In the same pan brown the beef, add back mushroom and onion. add 2 c. broth and let simmer for about 20 min.
when meat is tender , put flour into water, and add to the broth. let simmer until thick. Add yogurt and serve immediately.

Serving Size: Serves 8

Number of Servings: 6

Recipe submitted by SparkPeople user ZUDARU.