Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 203.7 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 82.9 mg |
Potassium | 910.1 mg |
Total Carbohydrate | 39.0 g |
Dietary Fiber | 5.2 g |
Sugars | 16.2 g |
Protein | 4.6 g |
Vitamin A | 88.8 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 174.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 13.4 % |
Copper | 12.8 % |
Folate | 22.5 % |
Iron | 18.2 % |
Magnesium | 14.5 % |
Manganese | 48.1 % |
Niacin | 3.4 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 5.1 % |
Riboflavin | 10.7 % |
Selenium | 4.6 % |
Thiamin | 4.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Veggie Drink - 10/01/12
View the full Breakfast Veggie Drink - 10/01/12 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Veggie Drink - 10/01/12
40 calories of Almonds (whole, raw, Kirkland brand), (0.25 oz)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
33 calories of Dole Pineapple Juice 100% juice, (2 oz)
31 calories of Green Drink Base (by SILECARA), (1 serving)
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
18 calories of Beets, fresh, (0.50 beet (2" dia))
16 calories of Molasses, blackstrap, (0.33 tbsp)
11 calories of Coconut water Vita Coco, (2 oz)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pacific Natural Foods Organic Unsweetened Green Tea, 1 cup, (0.25 serving)
0 calories of Ice Cubes per cube, (2 oz)
Calories per serving of Breakfast Veggie Drink - 10/01/12
40 calories of Almonds (whole, raw, Kirkland brand), (0.25 oz)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
33 calories of Dole Pineapple Juice 100% juice, (2 oz)
31 calories of Green Drink Base (by SILECARA), (1 serving)
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
18 calories of Beets, fresh, (0.50 beet (2" dia))
16 calories of Molasses, blackstrap, (0.33 tbsp)
11 calories of Coconut water Vita Coco, (2 oz)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pacific Natural Foods Organic Unsweetened Green Tea, 1 cup, (0.25 serving)
0 calories of Ice Cubes per cube, (2 oz)
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