Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 311.7
Total Fat 6.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 52.0 mg
Sodium 1,221.4 mg
Potassium 600.4 mg
Total Carbohydrate 35.8 g
Dietary Fiber 10.6 g
Sugars 4.8 g
Protein 28.7 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 10.0 %
Copper 16.1 %
Folate 35.2 %
Iron 26.7 %
Magnesium 16.8 %
Manganese 26.2 %
Niacin 5.7 %
Pantothenic Acid 3.9 %
Phosphorus 16.8 %
Riboflavin 7.7 %
Selenium 5.4 %
Thiamin 15.3 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup (Chili Beans)

View the full Taco Soup (Chili Beans) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup (Chili Beans)

128 calories of 93% Lean Ground Beef, (3.20 oz)

47 calories of Beans, pinto, (0.20 cup)

45 calories of Beans, black, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

13 calories of Stewed Tomatoes, (0.20 cup)

10 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.50 serving)

9 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.20 tsp)

8 calories of Tomato Sauce, (0.10 cup)

8 calories of Dressing Mix - Hidden Valley Ranch, (2.80 gram(s))


No nutrition or calorie comments found.