Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 321.8
Total Fat 32.6 g
Saturated Fat 21.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.6 g
Cholesterol 40.6 mg
Sodium 191.5 mg
Potassium 11.3 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 3.3 g
Vitamin A 6.4 %
Vitamin B-12 0.5 %
Vitamin B-6 0.2 %
Vitamin C 0.2 %
Vitamin D 2.0 %
Vitamin E 6.5 %
Calcium 3.0 %
Copper 0.0 %
Folate 0.2 %
Iron 2.0 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 1.0 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Fluff Low Carb, No-Bake Dessert

View the full Coconut Fluff Low Carb, No-Bake Dessert Recipe & Instructions
Submitted by: DIANASAVOY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Fluff Low Carb, No-Bake Dessert

100 calories of Earth Balance Organic Coconut Spread, (1 tbsp)

100 calories of Coconut, Unsweetened Flaked (Bob's Red Mill), (0.25 cup)

70 calories of Cream Cheese, Neufchatel 1/3 less fat, Winn Dixie Brand, (1 oz)

52 calories of Heavy Whipping Cream, (1 tbsp)

0 calories of Torani SF Vanilla Syrup, (0.30 tbsp)


No nutrition or calorie comments found.