Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.3
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 18.1 mg
Sodium 188.5 mg
Potassium 73.6 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.5 g
Sugars 3.1 g
Protein 11.2 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 10.5 %
Copper 0.9 %
Folate 0.5 %
Iron 2.3 %
Magnesium 1.0 %
Manganese 3.1 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Stuffed Zucchini Boats


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Stuffed Zucchini Boats

28 calories of Tyson boneless, skinless chicken breast, (1 oz)

16 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.09 cup)

11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

3 calories of Garlic, (0.63 clove)

2 calories of Green Onion - Raw, chopped, (0.06 cup)

1 calories of Cumin seed, (0.19 tsp)

1 calories of Bionature Organic Tomato Paste - No Salt Added, (0.13 tbsp)

1 calories of Zucchini, baby, (0.50 medium)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)

1 calories of Canned Chipotle in Adobo, (0.13 tbsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Chipotle Chili Powder, (0.04 tbsp)

0 calories of Cilantro, raw, (0.63 tbsp)


No nutrition or calorie comments found.