Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.3 mg |
| Sodium | 380.8 mg |
| Potassium | 117.1 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.6 g |
| Protein | 3.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 26.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.8 % |
| Copper | 3.7 % |
| Folate | 1.5 % |
| Iron | 4.7 % |
| Magnesium | 1.0 % |
| Manganese | 7.1 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.9 % |
| Selenium | 2.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow rice and vegetables
View the full Yellow rice and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow rice and vegetables
80 calories of Goya Low Sodium Yellow Rice (1/4 cup cooked), (0.50 serving)
15 calories of broccolli florets--4 florets, (0.50 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Hunt's Tomato Sauce, no salt added, (0.03 cup)
1 calories of baby bella sliced mushrooms, (0.06 cup)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of shallot, (0.50 tbsp)
Calories per serving of Yellow rice and vegetables
80 calories of Goya Low Sodium Yellow Rice (1/4 cup cooked), (0.50 serving)
15 calories of broccolli florets--4 florets, (0.50 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Hunt's Tomato Sauce, no salt added, (0.03 cup)
1 calories of baby bella sliced mushrooms, (0.06 cup)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of shallot, (0.50 tbsp)