Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.6 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 144.8 mg |
| Sodium | 359.1 mg |
| Potassium | 8.8 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.9 g |
| Protein | 33.7 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 6.3 % |
| Copper | 0.0 % |
| Folate | 0.8 % |
| Iron | 9.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Teriyaki Burgers
View the full Turkey Teriyaki Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Teriyaki Burgers
258 calories of Jennie O Ground Turkey, (170.13 gram(s))
19 calories of Quaker Oats Old Fashioned Oatmeal, (5 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Kikkoman Teriyaki Marinade & Sauce, (5.63 gram(s))
0 calories of Black Pepper (Ground), (0.06 tsp)
Calories per serving of Turkey Teriyaki Burgers
258 calories of Jennie O Ground Turkey, (170.13 gram(s))
19 calories of Quaker Oats Old Fashioned Oatmeal, (5 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Kikkoman Teriyaki Marinade & Sauce, (5.63 gram(s))
0 calories of Black Pepper (Ground), (0.06 tsp)