Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 235.2
Total Fat 7.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 35.5 mg
Sodium 322.4 mg
Potassium 404.3 mg
Total Carbohydrate 29.3 g
Dietary Fiber 2.9 g
Sugars 3.5 g
Protein 14.2 g
Vitamin A 20.0 %
Vitamin B-12 1.6 %
Vitamin B-6 14.4 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 14.8 %
Copper 6.9 %
Folate 18.0 %
Iron 10.7 %
Magnesium 8.4 %
Manganese 11.4 %
Niacin 24.4 %
Pantothenic Acid 4.3 %
Phosphorus 10.0 %
Riboflavin 11.4 %
Selenium 6.9 %
Thiamin 16.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken with Penne

View the full Italian Chicken with Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken with Penne

80 calories of Barilla Pasta, Penne, (0.80 oz)

48 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2.40 tsp)

32 calories of Bel Gioioso (Fresh Mozzarella), (0.40 oz)

30 calories of Chicken Breast (cooked), no skin, roasted, (25 grams)

12 calories of Canned Tomatoes, (0.30 cup)

12 calories of Olive Oil, (0.10 tbsp)

12 calories of Zucchini, (0.40 cup, sliced)

9 calories of Onions, raw, (0.15 cup, chopped)

0 calories of Basil, (1 leaves)


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