Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 201.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 48.0 mg |
Sodium | 413.5 mg |
Potassium | 642.9 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 3.7 g |
Sugars | 5.3 g |
Protein | 21.2 g |
Vitamin A | 122.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.2 % |
Vitamin C | 39.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 5.0 % |
Copper | 9.0 % |
Folate | 7.1 % |
Iron | 6.8 % |
Magnesium | 7.3 % |
Manganese | 13.8 % |
Niacin | 8.4 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 6.3 % |
Riboflavin | 5.7 % |
Selenium | 1.8 % |
Thiamin | 7.2 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Brunswick Stew
View the full Chicken Brunswick Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Brunswick Stew
93 calories of Boneless Skinless Chicken Breast - Raw, (3 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)
18 calories of Sweet potato, (0.13 cup, cubes)
8 calories of 1 cup onion chopped, (0.13 serving)
8 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.50 cup)
7 calories of Carrot - raw, chopped, (0.13 cup)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Celery, chopped, 1 cup, (0.13 serving)
Calories per serving of Chicken Brunswick Stew
93 calories of Boneless Skinless Chicken Breast - Raw, (3 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)
18 calories of Sweet potato, (0.13 cup, cubes)
8 calories of 1 cup onion chopped, (0.13 serving)
8 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.50 cup)
7 calories of Carrot - raw, chopped, (0.13 cup)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Celery, chopped, 1 cup, (0.13 serving)
Calories in Similar Recipes
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