Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 38.9 mg |
| Sodium | 684.6 mg |
| Potassium | 292.9 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.7 g |
| Protein | 11.0 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.8 % |
| Copper | 6.5 % |
| Folate | 3.7 % |
| Iron | 5.8 % |
| Magnesium | 6.7 % |
| Manganese | 18.5 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 11.5 % |
| Riboflavin | 8.6 % |
| Selenium | 8.9 % |
| Thiamin | 4.5 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veal stuffed grape leaves
View the full veal stuffed grape leaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veal stuffed grape leaves
65 calories of Veal, ground, (1.33 oz)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Sun Dried Tomatoes, (0.06 cup)
6 calories of Grape Leaves, (2 leaf)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Oat Bran, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Salt, (0.08 tbsp)
Calories per serving of veal stuffed grape leaves
65 calories of Veal, ground, (1.33 oz)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Sun Dried Tomatoes, (0.06 cup)
6 calories of Grape Leaves, (2 leaf)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Oat Bran, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Salt, (0.08 tbsp)
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