Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 5.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 84.9 mg
Sodium 500.1 mg
Potassium 99.1 mg
Total Carbohydrate 18.9 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 8.7 g
Vitamin A 2.9 %
Vitamin B-12 5.0 %
Vitamin B-6 2.9 %
Vitamin C 0.0 %
Vitamin D 4.6 %
Vitamin E 0.3 %
Calcium 1.7 %
Copper 0.8 %
Folate 2.7 %
Iron 8.7 %
Magnesium 0.9 %
Manganese 1.2 %
Niacin 6.1 %
Pantothenic Acid 0.8 %
Phosphorus 6.8 %
Riboflavin 5.6 %
Selenium 2.3 %
Thiamin 9.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Fried Rice, Serving: 1/2 cup

View the full Chinese Fried Rice, Serving: 1/2 cup Recipe & Instructions
Submitted by: LUVNCHOCOLATE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Fried Rice, Serving: 1/2 cup

80 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.40 cup)

43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))

29 calories of Egg, fresh, whole, raw, (0.40 large)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Margarine, hard, (0.07 tsp)


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