Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 216.6
Total Fat 5.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 44.4 mg
Sodium 589.4 mg
Potassium 768.9 mg
Total Carbohydrate 25.9 g
Dietary Fiber 7.3 g
Sugars 4.1 g
Protein 16.3 g
Vitamin A 151.9 %
Vitamin B-12 0.1 %
Vitamin B-6 10.9 %
Vitamin C 65.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 7.5 %
Copper 5.5 %
Folate 6.7 %
Iron 19.3 %
Magnesium 9.4 %
Manganese 12.9 %
Niacin 6.3 %
Pantothenic Acid 4.1 %
Phosphorus 4.3 %
Riboflavin 2.1 %
Selenium 1.5 %
Thiamin 6.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Butternut Squash Chili

View the full Venison Butternut Squash Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Butternut Squash Chili

85 calories of Venison, ground, (1.60 oz)

41 calories of Butternut Squash, (0.50 cup, cubes)

33 calories of Black Beans - canned - Kroger, (0.15 cup)

21 calories of CAN - Tomatoes, Canned, Diced (PC Blue Menu), (0.35 cup)

12 calories of Olive Oil, (0.10 tbsp)

8 calories of Regular Beer, (0.06 can or bottle (12 fl oz))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Swanson Vegetable Stock Certified Organic, (0.15 cup)

2 calories of Chili powder, (0.20 tsp)

1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)

1 calories of Brown Sugar, (0.10 tsp unpacked)

1 calories of Lime Juice, (0.10 lime yields)

1 calories of Garlic (1 clove), (0.20 serving)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Chinese Five-Spice Powder, (0.30 tsp)

0 calories of Salt, (0.05 tbsp)


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