Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.9 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 847.0 mg |
| Potassium | 127.2 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 9.3 g |
| Protein | 16.9 g |
| Vitamin A | 109.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 44.2 % |
| Copper | 1.0 % |
| Folate | 6.1 % |
| Iron | 16.5 % |
| Magnesium | 2.0 % |
| Manganese | 6.9 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 7.1 % |
| Selenium | 1.5 % |
| Thiamin | 14.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Sandwich Whole Wheat Provolone
View the full Cheese Sandwich Whole Wheat Provolone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Sandwich Whole Wheat Provolone
140 calories of Cheese - Sargento Provolone (1 slice), (2 serving)
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
50 calories of Thousand Island Dressing,Lt, Wishbone 2tbs, 50c, (1 serving)
11 calories of Lettuce, red leaf (salad), (4 leaf outer)
Calories per serving of Cheese Sandwich Whole Wheat Provolone
140 calories of Cheese - Sargento Provolone (1 slice), (2 serving)
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
50 calories of Thousand Island Dressing,Lt, Wishbone 2tbs, 50c, (1 serving)
11 calories of Lettuce, red leaf (salad), (4 leaf outer)
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