Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 106.4
Total Fat 2.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 63.6 mg
Potassium 102.4 mg
Total Carbohydrate 20.9 g
Dietary Fiber 5.6 g
Sugars 10.5 g
Protein 2.9 g
Vitamin A 45.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 136.8 %
Vitamin D 6.3 %
Vitamin E 12.9 %
Calcium 12.5 %
Copper 0.8 %
Folate 1.4 %
Iron 5.5 %
Magnesium 1.6 %
Manganese 2.5 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Tomato Vegetable Soup

View the full Hearty Tomato Vegetable Soup Recipe & Instructions
Submitted by: LINDACRH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Tomato Vegetable Soup

42 calories of Pomi Chopped Tomatoes, (0.75 cup)

16 calories of Carrot-Raw / 1 Whole, (0.50 serving)

15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)

12 calories of 1 med yellow onion, (0.25 serving)

10 calories of Coconut Oil, (0.25 1tsp)

10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))


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