Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.6 mg |
| Potassium | 102.4 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 5.6 g |
| Sugars | 10.5 g |
| Protein | 2.9 g |
| Vitamin A | 45.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 136.8 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.9 % |
| Calcium | 12.5 % |
| Copper | 0.8 % |
| Folate | 1.4 % |
| Iron | 5.5 % |
| Magnesium | 1.6 % |
| Manganese | 2.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Tomato Vegetable Soup
View the full Hearty Tomato Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Tomato Vegetable Soup
42 calories of Pomi Chopped Tomatoes, (0.75 cup)
16 calories of Carrot-Raw / 1 Whole, (0.50 serving)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
12 calories of 1 med yellow onion, (0.25 serving)
10 calories of Coconut Oil, (0.25 1tsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Hearty Tomato Vegetable Soup
42 calories of Pomi Chopped Tomatoes, (0.75 cup)
16 calories of Carrot-Raw / 1 Whole, (0.50 serving)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
12 calories of 1 med yellow onion, (0.25 serving)
10 calories of Coconut Oil, (0.25 1tsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))