Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 234.8 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 13.6 mg |
Sodium | 929.6 mg |
Potassium | 100.6 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 5.8 g |
Sugars | 11.2 g |
Protein | 8.9 g |
Vitamin A | 590.0 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 52.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 13.2 % |
Copper | 1.6 % |
Folate | 1.4 % |
Iron | 9.8 % |
Magnesium | 2.0 % |
Manganese | 2.6 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 6.9 % |
Riboflavin | 2.5 % |
Selenium | 4.2 % |
Thiamin | 4.0 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Sweet Potato Bacon Soup
View the full Creamy Sweet Potato Bacon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Sweet Potato Bacon Soup
136 calories of Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g), (151.17 gram(s))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
21 calories of Parmesan Cheese, shredded, (1 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Vegetable Broth, (0.67 cup)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Crushed Red Pepper, (0.04 tsp)
Calories per serving of Creamy Sweet Potato Bacon Soup
136 calories of Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g), (151.17 gram(s))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
21 calories of Parmesan Cheese, shredded, (1 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Vegetable Broth, (0.67 cup)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Crushed Red Pepper, (0.04 tsp)