Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 426.5 | Total Fat | 16.1 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 52.3 mg |
Sodium | 801.5 mg |
Potassium | 387.0 mg |
Total Carbohydrate | 44.4 g |
Dietary Fiber | 7.7 g |
Sugars | 3.8 g |
Protein | 28.8 g |
Vitamin A | 14.5 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 56.6 % |
Copper | 3.8 % |
Folate | 5.5 % |
Iron | 14.3 % |
Magnesium | 10.3 % |
Manganese | 9.9 % |
Niacin | 6.2 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 10.7 % |
Riboflavin | 6.5 % |
Selenium | 3.4 % |
Thiamin | 5.1 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla soup
View the full Chicken Tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla soup
139 calories of Tortilla Chips, (0.13 bag (7-1/2 oz))
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
65 calories of Bush's, Black Beans, (0.31 cup)
62 calories of *Chicken Breast (raw, boneless, skinless), (2 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Sour Cream, (1 tbsp)
9 calories of Ortega Enchilada Sauce, (0.63 serving)
9 calories of Chopped tomatoes in tomato juice (tinned), (53.13 gram(s))
1 calories of Old El Paso Chopped Green Chile, (0.50 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Chicken Tortilla soup
139 calories of Tortilla Chips, (0.13 bag (7-1/2 oz))
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
65 calories of Bush's, Black Beans, (0.31 cup)
62 calories of *Chicken Breast (raw, boneless, skinless), (2 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Sour Cream, (1 tbsp)
9 calories of Ortega Enchilada Sauce, (0.63 serving)
9 calories of Chopped tomatoes in tomato juice (tinned), (53.13 gram(s))
1 calories of Old El Paso Chopped Green Chile, (0.50 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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