Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 387.4 | Total Fat | 26.2 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 418.7 mg |
Sodium | 383.0 mg |
Potassium | 216.2 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.3 g |
Sugars | 0.9 g |
Protein | 26.6 g |
Vitamin A | 108.7 % | Vitamin B-12 | 16.0 % |
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Vitamin B-6 | 14.4 % |
Vitamin C | 12.1 % |
Vitamin D | 20.0 % |
Vitamin E | 0.5 % |
Calcium | 5.2 % |
Copper | 2.3 % |
Folate | 13.4 % |
Iron | 16.5 % |
Magnesium | 1.2 % |
Manganese | 6.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 21.1 % |
Riboflavin | 22.6 % |
Selenium | 0.6 % |
Thiamin | 1.5 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Frittata Paleo
View the full Southwestern Frittata Paleo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Frittata Paleo
180 calories of 80/20 ground beef chuck, (2.67 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
24 calories of Sweet potato, (0.17 cup, cubes)
20 calories of Coconut Oil, (0.17 tbsp)
12 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (1.33 oz)
4 calories of Chili powder, (0.17 tbsp)
2 calories of 1 med yellow onion, (0.04 serving)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
Calories per serving of Southwestern Frittata Paleo
180 calories of 80/20 ground beef chuck, (2.67 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
24 calories of Sweet potato, (0.17 cup, cubes)
20 calories of Coconut Oil, (0.17 tbsp)
12 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (1.33 oz)
4 calories of Chili powder, (0.17 tbsp)
2 calories of 1 med yellow onion, (0.04 serving)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
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