Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 387.4
Total Fat 26.2 g
Saturated Fat 11.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.8 g
Cholesterol 418.7 mg
Sodium 383.0 mg
Potassium 216.2 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.3 g
Sugars 0.9 g
Protein 26.6 g
Vitamin A 108.7 %
Vitamin B-12 16.0 %
Vitamin B-6 14.4 %
Vitamin C 12.1 %
Vitamin D 20.0 %
Vitamin E 0.5 %
Calcium 5.2 %
Copper 2.3 %
Folate 13.4 %
Iron 16.5 %
Magnesium 1.2 %
Manganese 6.6 %
Niacin 1.4 %
Pantothenic Acid 1.4 %
Phosphorus 21.1 %
Riboflavin 22.6 %
Selenium 0.6 %
Thiamin 1.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Frittata Paleo

View the full Southwestern Frittata Paleo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Frittata Paleo

180 calories of 80/20 ground beef chuck, (2.67 oz)

144 calories of Egg, fresh, whole, raw, (2 large)

24 calories of Sweet potato, (0.17 cup, cubes)

20 calories of Coconut Oil, (0.17 tbsp)

12 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (1.33 oz)

4 calories of Chili powder, (0.17 tbsp)

2 calories of 1 med yellow onion, (0.04 serving)

1 calories of Garlic (1 clove), (0.33 serving)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Cumin - ground (1 tsp), (0.17 tsp)


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