Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 109.2
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 431.6 mg
Potassium 104.4 mg
Total Carbohydrate 21.2 g
Dietary Fiber 6.3 g
Sugars 2.7 g
Protein 7.4 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.9 %
Copper 0.5 %
Folate 2.1 %
Iron 11.3 %
Magnesium 0.9 %
Manganese 1.5 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pantry Vegetarian/ Vegan Chili

View the full Pantry Vegetarian/ Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pantry Vegetarian/ Vegan Chili

70 calories of Hanover Kidney Bean Light Red, (0.32 cup)

29 calories of Black Beans - canned - Kroger, (0.13 cup)

7 calories of Food Lion Diced Tomatoes, (0.13 cup)

5 calories of Cabbage, fresh, (0.21 cup, chopped)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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