Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 231.8
Total Fat 10.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 34.0 mg
Sodium 591.9 mg
Potassium 613.8 mg
Total Carbohydrate 21.7 g
Dietary Fiber 6.1 g
Sugars 8.5 g
Protein 15.1 g
Vitamin A 10.4 %
Vitamin B-12 17.7 %
Vitamin B-6 9.3 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 2.3 %
Copper 7.9 %
Folate 1.9 %
Iron 13.6 %
Magnesium 5.6 %
Manganese 5.5 %
Niacin 15.5 %
Pantothenic Acid 2.2 %
Phosphorus 9.0 %
Riboflavin 8.7 %
Selenium 12.8 %
Thiamin 2.9 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili (260g serving)

View the full Chili (260g serving) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili (260g serving)

120 calories of Ground beef, lean, (45.40 grams)

40 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.18 cup)

36 calories of Goya Dark Red Kidney Beans, (0.20 cup)

28 calories of Tomato Paste, (34 grams)

10 calories of Granulated Sugar, (0.60 tsp)


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