Chili (260g serving)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 10.1 g
  • Cholesterol: 34.0 mg
  • Sodium: 591.9 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 15.1 g

View full nutritional breakdown of Chili (260g serving) calories by ingredient


Introduction

Gram's recipe. Simple and delicious. I added Frank's hot sauce to taste just cuz "I put that $h!t on everything!" Gram's recipe. Simple and delicious. I added Frank's hot sauce to taste just cuz "I put that $h!t on everything!"
Number of Servings: 10

Ingredients


Directions

Brown meat with a little onion powder(or fresh onion) and a little oil. Add salt, pepper, all remaining ingredients, 2-3 tbsp chili powder, and 3:1 can of water:tomato paste. Bring to boil then reduce heat and simmer for 90 minutes.

Serving Size: Makes 10 -260g servings

Number of Servings: 10

Recipe submitted by SparkPeople user BGR84GOD.