Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 2.6 mg |
| Sodium | 60.1 mg |
| Potassium | 99.0 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 17.9 g |
| Protein | 4.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 1.9 % |
| Iron | 3.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 2.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Pumpkin Bread Pudding With Caramel Drizzle
View the full Healthy Pumpkin Bread Pudding With Caramel Drizzle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Pumpkin Bread Pudding With Caramel Drizzle
50 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.25 oz)
47 calories of 365 Organic Light Brown Sugar, (3.13 tsp)
30 calories of bread 100%whole wheat cinnamon raisin PEPPERIDGE FARM, (0.38 serving)
10 calories of Great Value Low Fat Sour Cream, (0.50 tbsp)
10 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.06 cup)
7 calories of Motts Natural Applesauce (1/2 cup), (0.13 serving)
6 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.06 cup)
4 calories of fresh pumpkin 1 cup, (0.13 serving)
2 calories of maple grove farms low cal/sugar free maple syrup, (0.02 cup)
Calories per serving of Healthy Pumpkin Bread Pudding With Caramel Drizzle
50 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.25 oz)
47 calories of 365 Organic Light Brown Sugar, (3.13 tsp)
30 calories of bread 100%whole wheat cinnamon raisin PEPPERIDGE FARM, (0.38 serving)
10 calories of Great Value Low Fat Sour Cream, (0.50 tbsp)
10 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.06 cup)
7 calories of Motts Natural Applesauce (1/2 cup), (0.13 serving)
6 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.06 cup)
4 calories of fresh pumpkin 1 cup, (0.13 serving)
2 calories of maple grove farms low cal/sugar free maple syrup, (0.02 cup)
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