Healthy Pumpkin Bread Pudding With Caramel Drizzle

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 6.8 g
  • Cholesterol: 2.6 mg
  • Sodium: 60.1 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Healthy Pumpkin Bread Pudding With Caramel Drizzle calories by ingredient



Number of Servings: 16

Ingredients

    12 slices whole wheat cinnamon raisin bread
    1/2 cup all natural applesauce
    1 cup canned pumpkin or fresh
    4 oz chopped pecans
    1/2 cup sour cream
    1 cup low fat whipped topping
    1/4 cup sugar free maple syrup
    Pumpkin Pie Spice TT (to taste)
    1 tsp vanilla
    1 cup + 2 (set the 2 tsp aside) organic brown sugar

Directions

HEAT oven to 350°F.

PLACE bread cubes in 13x9-inch baking dish sprayed with cooking spray.

BEAT eggs, milk, pumpkin, 1 cup sugar, 1/2 tsp. pumpkin pie spice and vanilla with whisk until well blended. Pour evenly over bread; sprinkle with nuts. Bake 45 min. or until knife inserted in center comes out clean.

MEANWHILE, mix sour cream, remaining sugar and remaining pumpkin pie spice in medium bowl until blended. Stir in COOL WHIP.

DRIZZLE syrup over pudding. Serve warm topped with sour cream mixture.

Serving Size: 16 1/2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user HAUNTEDDREAMZ1.