Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 158.8 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 20.9 mg |
Potassium | 382.3 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 5.7 g |
Sugars | 18.6 g |
Protein | 4.6 g |
Vitamin A | 104.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 85.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 11.4 % |
Copper | 6.4 % |
Folate | 4.1 % |
Iron | 14.1 % |
Magnesium | 5.8 % |
Manganese | 24.1 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 4.7 % |
Riboflavin | 6.9 % |
Selenium | 0.8 % |
Thiamin | 6.8 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Machine
View the full Green Machine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Machine
52 calories of Grapes (red or green), (0.50 cup)
35 calories of flaxseed organic cold milled golden flax by flax usa, (7 gram(s))
30 calories of Louisburg Cider Mill Apple Cider, (2 oz)
18 calories of Chia Seeds CHIA POWER Navitas, (0.50 tbsp)
17 calories of kale, raw, (0.50 cup)
5 calories of Alfalfa sprouts, (0.50 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Green Machine
52 calories of Grapes (red or green), (0.50 cup)
35 calories of flaxseed organic cold milled golden flax by flax usa, (7 gram(s))
30 calories of Louisburg Cider Mill Apple Cider, (2 oz)
18 calories of Chia Seeds CHIA POWER Navitas, (0.50 tbsp)
17 calories of kale, raw, (0.50 cup)
5 calories of Alfalfa sprouts, (0.50 cup)
3 calories of Cinnamon, ground, (0.50 tsp)