Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.4 mg |
| Potassium | 179.8 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.1 g |
| Protein | 3.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.1 % |
| Calcium | 8.2 % |
| Copper | 10.2 % |
| Folate | 0.9 % |
| Iron | 4.2 % |
| Magnesium | 6.7 % |
| Manganese | 10.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 0.7 % |
| Selenium | 1.1 % |
| Thiamin | 0.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 'instant' hot cocoa mix
View the full 'instant' hot cocoa mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 'instant' hot cocoa mix
30 calories of Coffee-mate Original Creamer (2g powder) , (3 tsp)
20 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.25 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Truvia Natural Sweetener, (1.50 serving)
Calories per serving of 'instant' hot cocoa mix
30 calories of Coffee-mate Original Creamer (2g powder) , (3 tsp)
20 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.25 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Truvia Natural Sweetener, (1.50 serving)
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