Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 120.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.0 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 7.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Authentic Ethiopian Injera Flatbread
View the full Authentic Ethiopian Injera Flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Authentic Ethiopian Injera Flatbread
68 calories of Bob's Red Mill Teff Flour, (0.15 cup)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
Calories per serving of Authentic Ethiopian Injera Flatbread
68 calories of Bob's Red Mill Teff Flour, (0.15 cup)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
Calories in Similar Recipes
- Jalapeno cornbread muffins with giant hunks of jalapeno and corn on the fluffy inside that are one hundred...
- This can be used for tortillas and also makes a nice flat bread.