Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 70.2 mg |
| Sodium | 192.6 mg |
| Potassium | 54.4 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.4 g |
| Protein | 6.5 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.7 % |
| Calcium | 6.6 % |
| Copper | 0.3 % |
| Folate | 1.6 % |
| Iron | 5.5 % |
| Magnesium | 1.7 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 8.8 % |
| Selenium | 1.2 % |
| Thiamin | 3.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Cheesecake
View the full Protein Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Cheesecake
87 calories of Trader Joe's Organic Heavy Whipping Cream, (1.45 tbsp)
50 calories of Low fat cream cheese, (0.09 cup)
44 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (1.45 tbsp)
11 calories of * Coconut flour topping - 1/4, (0.09 serving)
9 calories of Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), (0.36 serving)
8 calories of Egg, fresh, whole, raw, (0.09 extra large)
5 calories of *Designer Whey Protein powder, French Vanilla, (0.05 serving)
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.27 oz)
0 calories of Stevia in the Raw, (0.09 serving)
Calories per serving of Protein Cheesecake
87 calories of Trader Joe's Organic Heavy Whipping Cream, (1.45 tbsp)
50 calories of Low fat cream cheese, (0.09 cup)
44 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (1.45 tbsp)
11 calories of * Coconut flour topping - 1/4, (0.09 serving)
9 calories of Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), (0.36 serving)
8 calories of Egg, fresh, whole, raw, (0.09 extra large)
5 calories of *Designer Whey Protein powder, French Vanilla, (0.05 serving)
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.27 oz)
0 calories of Stevia in the Raw, (0.09 serving)